How long does it take to become a CBT Therapist.

How long does it take to become a CBT Therapist. The speed at which you can learn Cognitive Behaviour Therapy (CBT) can vary depending on several factors. This includes aspects such as your prior knowledge and experience in mental health. Your commitment to learning, the resources available to you, and the intensity of your study will be major factors. Learning CBT typically involves a combination of theoretical understanding and practical skills development.

Here are a few considerations:

Basic understanding: You can gain a basic understanding of CBT relatively quickly by reading books, articles, or online resources. This can help you familiarise yourself with the core concepts and techniques of CBT.

You can download courses such as Pause Button Therapy (TactileCBT): which will give you a general understanding of new developments in therapy.

Formal training: If you want to develop a more comprehensive understanding of CBT, you may consider enrolling in formal training programmes. These can include workshops, seminars, or courses offered by universities, professional organisations, or CBT training institutes. The duration of such programmes can vary from a few days to several months, depending on the depth of the training.

Clinical experience: Practical experience is crucial in developing proficiency in CBT. This typically involves applying CBT techniques in real-world settings under supervision. Gaining clinical experience can take time and depends on factors such as opportunities for supervised practice and the number of clients you work with.

Continuous learning: CBT is a dynamic and evolving field, and ongoing learning is important to stay up-to-date with the latest research, interventions, and approaches. This can involve attending workshops, conferences, or continuing education programs related to CBT.

How long does it take to become a CBT Therapist

It’s important to note that while you can gain foundational knowledge relatively quickly; becoming a skilled CBT practitioner requires time, practice, and ongoing learning. It’s a process that involves continuously honing of your skills and expanding your knowledge through experience and professional development.

If you are interested in learning CBT, it can be beneficial to start with introductory resources and then progress to more advanced materials and training opportunities.  Additionally, seeking guidance from experienced CBT practitioners or supervisors can provide valuable insights. How long does it take to become a CBT Therapist.

So what is TactileCBT – Pause Button Therapy? Well, it’s a proven, innovative and interactive new therapy technique that allows clients to “freeze time”. This seamlessly empowers them to break free of negative habits and unconscious responses. PBT is based on an incredibly simple idea, but it can be used for a whole host of issues. It provides additional thinking time, allowing a person to consider the potential consequences of their actions adjusting their behaviour accordingly. This new approach to CBT has been hugely successful in the treatment of everything from addiction and weight issues to depression, anxiety and relationship problems.

The TactileCBT Therapist Hand Book and Client Work book will introduce you to many situations in which your clients can use it to transform their experience of life.

---

How long does it take to become a CBT Therapist

Pause Button Therapy ‘Therapist Training Manual’ and ‘Client Work Book’

The extensive Pause Button Therapy Therapist Training Manual is in PDF format for immediate download.  You can read more details about the manual in the Training section of this website. The manual also includes a multi-print PDF copy of the Client Work Book, enabling therapists to supply the work book to their clients, either free of charge, or for a small fee.

We accept payments either by credit, or debit card, as well as PayPal, for all of our Pause Button Therapy products. Firstly, just click on the “Buy Now” button. Then you can either log in to your PayPal account, if you have one, or you have the option to pay by bank card.

The cost of the complete PBT Therapist Training Manual, including a multi re-printable copy of the Client Work Book, is £54.00.

The Manual will:

• Summarise the origins of Pause Button Therapy/TactileCBT and the developmental process that has led to its current position in the therapeutic field.
• Describe the theories and research that underpin TactileCBT.
• Explain the differences between TactileCBT and other CBT-based interventions, and the contribution that it makes to the field of therapy.
• Demonstrate how Pause Button Therapy/TactileCBT can enhance and further develop current clinical practice.
• Show how you can apply Pause Button Therapy/TactileCBT techniques to improve the well-being and outcomes of clients immediately.

Following the Introduction section, the manual is broadly divided into three sections:

• Theoretical Framework
• Working With Clients
• Evidence Based Therapy Introduction

---

Pause Button Therapy Client Work Book

The Pause Button Therapy Client Work Book is available independently as a PDF download for just £6.95.

The PBT book is an effective ‘Self Help’ tool for those who wish to introduce change into their lives. However, it seems that clients who are working alone, without the input of a therapist, may require further assistance. We are now pleased to be able to offer the Client Work Book, which covers in detail:

• How Pause Button Therapy/TactileCBT can change your life.
• The alternative choices and actions you have.
• How to develop an emotional connection.
• Introduction to Time Perspective, and its importance.
• The role of thoughts
• Encourages the recording of your therapy journey.

---

Pause Button Therapy, published worldwide by Hay House. How helpful would it be if we could occasionally just pause: freeze time for a few moments and consider the consequences of the actions we are about to take?