How to Upgrade my CBT Training

How to Upgrade my CBT Training

How to Upgrade my CBT Training

If you're looking to upgrade your Cognitive Behaviour Therapy (CBT) training, here are a few suggestions to consider:

Firstly: Continuing Education. Look for advanced CBT courses, or workshops, offered by reputable institutions, or organisations. These courses are often designed to deepen your knowledge and enhance your skills in specific areas of CBT. Often, they will also cover new and advanced techniques.

Pause Button Therapy Training - How to Upgrade my CBT Training

How to Upgrade my CBT Training

Secondly: Supervision. It's important, of course, to seek out supervision from an experienced CBT practitioner or certified supervisor. Supervision allows you to discuss cases, receive feedback, and gain insights from an experienced professional. It can also be invaluable in refining your skills and gaining confidence in your practice.

How to Upgrade my CBT Training

Conferences and Workshops

Thirdly: Attend Conferences and Workshops. Attending professional conferences and workshops focused on CBT or related fields is another way to upgrade your CBT training. These events provide opportunities to learn from experts, stay updated with the latest research and network with colleagues in the field. Look for conferences organised by professional associations, such as the Association for Behaviour and Cognitive Therapies (ABCT), or local mental health organisations.

How to Upgrade my CBT Training

How to Upgrade my CBT Training

Additionally: Embrace Technology. Explore online courses, webinars, or virtual training programmes that offer CBT content. Nowadays, many reputable institutions and organisations provide online training options that can be accessed from anywhere. And always remember that upgrading your CBT training is an ongoing process.

Oxford Therapeutics Limited - How to Upgrade my CBT Training

Finally you should seriously consider gaining an in-depth understanding of Oxford Therapeutics - TactileCBT, also known as Pause Button Therapy, as outlined on the pages of this website.

best CBT training courses - How to Upgrade my CBT Training

TactileCBT - The Future of Therapy

TactileCBT can be described as being experiential. It is this experiential quality of TactileCBT that has set it apart from other approaches and makes it so effective. For the client, the experience is emotional, connected and meaningful. As a result, it enhances motivation and commitment to therapy. In the client's mind, a myriad of processes are occurring. Their thoughts are triggering emotional and physical responses. Consequently, it deepens their mental processing and forges a set of newly interlinked neural connections.

How to Upgrade my CBT Training

How to Upgrade my CBT Training

These connections link memories of old events, of past decisions and outcomes, good and bad, with the newly formed memories of future events, positive and negative, that have yet to come about. Therefore, when the client reflects on their problem behaviour, a series of interlinked thoughts and feelings will come flooding back. And this instantly reconnects them with their past, present and future.

How to Upgrade my CBT Training

As a therapist, do stay curious, continue learning, and always seek opportunities to enhance your skills and knowledge, in order to provide the best possible care to your clients.

How to Upgrade my CBT Training

Pause Button Therapy 'Therapist Training Manual' and 'Client Work Book'

Continuing Professional Development

The extensive Pause Button Therapy Therapist Training Manual is in PDF format for immediate download.  You can read more details about the manual in the Training section of this website. The manual also includes a multi-print PDF copy of the Client Work Book, enabling therapists to supply the work book to their clients, either free of charge, or for a small fee.

We accept payments either by credit, or debit card, as well as PayPal, for all of our Pause Button Therapy products. Firstly, just click on the "Buy Now" button. Then you can either log in to your PayPal account, if you have one, or you have the option to pay by bank card.

The cost of the complete PBT Therapist Training Manual, including a multi re-printable copy of the Client Work Book, is £54.00

PBT training manual
PBT Training ManualThe Manual will:

  • Summarise the origins of Pause Button Therapy/TactileCBT and the developmental process that has led to its current position in the therapeutic field.
  • Describe the theories and research that underpin TactileCBT.
  • Explain the differences between TactileCBT and other CBT-based interventions, and the contribution that it makes to the field of therapy.
  • Demonstrate how Pause Button Therapy/TactileCBT can enhance and further develop current clinical practice.
  • Show how you can apply Pause Button Therapy/TactileCBT techniques to improve the well-being and outcomes of clients immediately.

Following the Introduction section, the manual is broadly divided into three sections:

  • Theoretical Framework
  • Working With Clients
  • Evidence Based Therapy Introduction

Pause Button Therapy Client Work Book

The Pause Button Therapy Client Work Book is available independently as a PDF download for just £6.95

PBT client work book
PBT Client Work Book

The PBT book is an effective 'Self Help' tool for those who wish to introduce change into their lives. However, it seems that clients who are working alone, without the input of a therapist, may require further assistance. We are now pleased to be able to offer the Client Work Book, which covers in detail:

  • How Pause Button Therapy/TactileCBT can change your life.
  • The alternative choices and actions you have.
  • How to develop an emotional connection.
  • Introduction to Time Perspective, and its importance.
  • The role of thoughts
  • Encourages the recording of your therapy journey.

PBT Wristbands and CardsPBT wristbands and cards
PBT Wristbands and Cards

The PBT cards are of 'credit card' size and quality. Each one has a slot cut out, so you easily fit it on to your key ring. Or alternatively, you can keep it in your credit card wallet. The PBT embossed silicone wristbands are available in two sizes, small and large, and are in the pack with the PBT card.

As stated in the PBT book, we have found that clients generally benefit from the tactile use of the cards and wristbands. However, many therapists globally have informed us that the use of any, locally purchased wristbands, can deliver a similar result. The price of a pack of two cards, and two wristbands (one large and one small) is just £8.95 inclusive of postage and packing, within Europe. The cost inclusive of postage and packaging for international clients is £12.95. Clients are also encouraged to consider buying the Client Work Book; details are above. Therapists, or organisations, requiring multiple cards and wristbands, can contact us for pricing variations.

How to Upgrade my CBT Training

Pause Button Therapy, published worldwide by Hay House. How helpful would it be if we could occasionally just pause: freeze time for a few moments and consider the consequences of the actions we are about to take?
How to Upgrade my CBT Training

Pause Button Therapy is a proven, innovative and interactive new therapy technique that allows you to do exactly this, empowering you to break free of negative habits and unconscious responses. PBT is based on an incredibly simple idea but it can be used for a whole host of issues. It provides additional thinking time, allowing a person to consider the potential consequences of their actions and adjust their behaviour accordingly. PBT has been hugely successful in the treatment of everything from addiction and weight issues to depression, anxiety and relationship problems, and this book will show you the many ways in which you can use it to transform your experience of life.

"The Pause Button Therapy Book clearly describes a technique that can be employed to very good effect in a range of therapies. I recommend its use" Windy Dryden PhD, Professor of Psychotherapeutic Studies, Goldsmiths University of London.

Order the book from Amazon.

Pause Button Therapy/TactileCBT is for anyone who's ever made a mistake in their life and wants to strive to never make one again. It is for anyone who wants to make a real change in their lives.

Pause Button Therapy/TactileCBT Blog

PBT blog

Keep up to date with the latest news and trends about Pause Button Therapy and TactileCBT by visiting our Blog page. New in-depth info is added periodically, so make sure you bookmark the page and visit regularly. Click here to see what everyone is talking about. Feel free to also share the link with your friends.

Contact Us

contact usIf you require any additional information around Pause Button Therapy and Tactile CBT,  the PBT Cards and Wrist Bands, Work Books, or the new Therapists Training Manual, email us today. We will be pleased to answer any outstanding questions you may have. We look forward to hearing from you soon and maybe helping you change your life, or, of course, assisting you to help others. How to Upgrade my CBT Training.