CBT Certificate online free

CBT Certificate online free. While it may be challenging to find a completely free online CBT certification programme, there are some platforms that offer free, or low-cost courses. These courses also award certificates of completion. Additionally, such certificates can demonstrate your knowledge and commitment to learning CBT techniques.

CBT Certificate online free

One new approach worth considering is TactileCBT. But what is it exactly? Well, it’s a proven, unique and interactive psychological technique that can rapidly effect change in people’s lives. TactileCBT, also known as PBT, is a modified version of CBT. Although it draws heavily on CBT structure and strategy, it also deviates significantly from the traditional CBT approach. It originated in the clinical work of Martin and Marion Shirran at their Elite Clinic in Spain. The approach is not only versatile and easy to use, but it also produces fast and effective results.

CBT Certificate online free

It is the experiential quality of TactileCBT that sets it apart from other approaches, and also makes it so effective. Consequently, for the client, the experience is emotional, connected and meaningful; it enhances motivation and commitment to therapy. In their minds, a myriad of processes are occurring, and their thoughts are triggering emotional and physical responses. This in turn is deepening their mental processing, and forging a set of newly interlinked neural connections.

CBT certificate free online

Then these connections link memories of old events,of past decisions and outcomes, good and bad, with the newly formed memories of future events, positive and negative, that have yet to come about. So, when the client reflects on their problem behaviour, a series of interlinked thoughts and feelings will come flooding back. As a result, it instantly reconnects them with their past, present and future. You can read additional information about this exciting new therapy on the many pages of this website.

CBT Certificate online free

CBT certificate online free

Here are a few options of other free or low cost training modules:

  1. Udemy: Udemy offers a wide range of CBT courses, some of which provide certificates upon completion. While these certificates may not be formal certifications, they can still showcase your understanding of CBT principles and techniques. Udemy often has discounts and promotions, so you may be able to find courses at reduced prices, or even for free.
  2. Alison: Alison offers a free online course called “Diploma in Cognitive Behavioral Therapy” that provides a certificate upon completion. The course covers the basics of CBT and can be a good starting point for learning about the approach.
  3. OpenLearn: OpenLearn, provided by The Open University, offers various free online courses related to mental health and psychology. While they may not provide formal certifications, you can earn a statement of participation or completion. Consequently, this can still be valuable for showcasing your knowledge.
  4. FreeCBTisHere: FreeCBTisHere is a website that offers free CBT resources, including online courses and worksheets. While they do not provide formal certifications, their courses can help you learn CBT techniques and strategies.

CBT Certificate online free

And finally, remember that these certificates of completion or participation are not formal certifications. Therefore, they may not hold the same weight as a recognised professional certification. So, if you are looking for a formal certification in CBT, you may need to pursue a paid programme, or certification. However, you can easily find such courses at a reputable organisation, or educational institution.

Pause Button Therapy ‘Therapist Training Manual’ and ‘Client Work Book’

Continuing Professional Development

The extensive Pause Button Therapy Therapist Training Manual is in PDF format for immediate download.  You can read more details about the manual in the Training section of this website. The manual also includes a multi-print PDF copy of the Client Work Book, enabling therapists to supply the work book to their clients, either free of charge, or for a small fee.

We accept payments either by credit, or debit card, as well as PayPal, for all of our Pause Button Therapy products. Firstly, just click on the “Buy Now” button. Then you can either log in to your PayPal account, if you have one, or you have the option to pay by bank card.

The cost of the complete PBT Therapist Training Manual, including a multi re-printable copy of the Client Work Book, is £54.00

PBT training manual
PBT Training ManualThe Manual will:

  • Summarise the origins of Pause Button Therapy/TactileCBT and the developmental process that has led to its current position in the therapeutic field.
  • Describe the theories and research that underpin TactileCBT.
  • Explain the differences between TactileCBT and other CBT-based interventions, and the contribution that it makes to the field of therapy.
  • Demonstrate how Pause Button Therapy/TactileCBT can enhance and further develop current clinical practice.
  • Show how you can apply Pause Button Therapy/TactileCBT techniques to improve the well-being and outcomes of clients immediately.

Following the Introduction section, the manual is broadly divided into three sections:

  • Theoretical Framework
  • Working With Clients
  • Evidence Based Therapy Introduction

Pause Button Therapy Client Work Book

The Pause Button Therapy Client Work Book is available independently as a PDF download for just £6.95

PBT client work book
PBT Client Work Book

The PBT book is an effective ‘Self Help’ tool for those who wish to introduce change into their lives. However, it seems that clients who are working alone, without the input of a therapist, may require further assistance. We are now pleased to be able to offer the Client Work Book, which covers in detail:

  • How Pause Button Therapy/TactileCBT can change your life.
  • The alternative choices and actions you have.
  • How to develop an emotional connection.
  • Introduction to Time Perspective, and its importance.
  • The role of thoughts
  • Encourages the recording of your therapy journey.

PBT Wristbands and CardsPBT wristbands and cards
PBT Wristbands and Cards

The PBT cards are of ‘credit card’ size and quality. Each one has a slot cut out, so you easily fit it on to your key ring. Or alternatively, you can keep it in your credit card wallet. The PBT embossed silicone wristbands are available in two sizes, small and large, and are in the pack with the PBT card.

As stated in the PBT book, we have found that clients generally benefit from the tactile use of the cards and wristbands. However, many therapists globally have informed us that the use of any, locally purchased wrist bands, can deliver a similar result. The price of a pack of two cards, and two wristbands (one large and one small) is just £8.95 inclusive of postage and packing, within Europe. The cost inclusive of postage and packaging for international clients is £12.95. Clients are also encouraged to consider buying the Client Work Book; details are above. Therapists, or organisations, requiring multiple cards and wristbands, can contact us for pricing variations.

CBT Certificate online free

Pause Button Therapy, published worldwide by Hay House. How helpful would it be if we could occasionally just pause: freeze time for a few moments and consider the consequences of the actions we are about to take?
CBT Certificate online free

Pause Button Therapy is a proven, innovative and interactive new therapy technique that allows you to do exactly this, empowering you to break free of negative habits and unconscious responses. PBT is based on an incredibly simple idea but it can be used for a whole host of issues. It provides additional thinking time, allowing a person to consider the potential consequences of their actions and adjust their behaviour accordingly. PBT has been hugely successful in the treatment of everything from addiction and weight issues to depression, anxiety and relationship problems. And this book will show you the many ways in which you can use it to transform your experience of life.

CBT certificate online free

“The Pause Button Therapy Book clearly describes a technique that can be employed to very good effect in a range of therapies. I recommend its use” Windy Dryden PhD, Professor of Psychotherapeutic Studies, Goldsmiths University of London. Order the book from Amazon.

Pause Button Therapy/TactileCBT is for anyone who’s ever made a mistake in their life and wants to strive to never make one again. It is for anyone who wants to make a real change in their lives.

Pause Button Therapy/TactileCBT Blog

PBT blog
Keep up to date with the latest news and trends about Pause Button Therapy and TactileCBT by visiting our Blog page. New in-depth info is added periodically, so make sure you bookmark the page and visit regularly. Click here to see what everyone is talking about. Feel free to also share the link with your friends.

Contact Us

contact usIf you require any additional information around Pause Button Therapy and Tactile CBT,  the PBT Cards and Wrist Bands, Work Books, or the new Therapists Training Manual, email us today. We will be pleased to answer any outstanding questions you may have. We look forward to hearing from you soon and maybe helping you change your life, or, of course, assisting you to help others.