CBT and Hypnotherapy Training

CBT and hypnotherapy are two distinct therapeutic approaches, but they can be complementary in certain cases. So, if you are interested in combining CBT with hypnotherapy, you may consider pursuing training in both areas. Martin and Marion Shirran, developers of Gastric Mind Band weight-loss, built a global reputation by underpinning one therapy with another.

CBT and Hypnotherapy Training

CBT and Hypnotherapy Training

They went on to develop and register an upgraded version of CBT Pause Button Therapy, or TactileCBT. Professor Philip Zimbardo of Stanford University in the USA then endorsed TCBT. Subsequently, Zimbardo went on to write the foreword for the second edition of their book Pause Button Therapy. Psychologies Magazine also featured the Shirrans' work.

CBT and Hypnotherapy Training

CBT and Hypnotherapy Training

As a result of their underpinning technique and development of the upgraded CBT approach, they were invited to present their work at several psychology conferences at universities across Europe. Many medical groups now use the Shirrans' psychology-focused, weight-loss treatment. In particular, an ever-growing number of Orthopaedic Surgeons are recommending their online version, www.myweighless.com, to Hip and Knee replacement patients. This is because it helps them to lose weight, both ahead of, and after surgery.

CBT and Hypnotherapy Training

CBT and Hypnotherapy Training. If you are interested in working in the combined fields of Hypnotherapy and CBT, you should read the information on this website, and consider downloading the Therapist Training Manual. Integrating CBT and Hypnotherapy is not that difficult. Once you have gained an understanding of both CBT and hypnotherapy, you can explore how to integrate the two approaches effectively. The PBT training manual also includes a client work book that will assist you.


Pause Button Therapy 'Therapist Training Manual' and 'Client Work Book'

Continuing Professional Development

The extensive Pause Button Therapy Therapist Training Manual is in PDF format for immediate download.  You can read more details about the manual in the Training section of this website. The manual also includes a multi-print PDF copy of the Client Work Book, enabling therapists to supply the work book to their clients, either free of charge, or for a small fee.

We accept payments either by credit, or debit card, as well as PayPal, for all of our Pause Button Therapy products. Firstly, just click on the "Buy Now" button. Then you can either log in to your PayPal account, if you have one, or you have the option to pay by bank card.

The cost of the complete PBT Therapist Training Manual, including a multi re-printable copy of the Client Work Book, is £54.00

PBT training manual
PBT Training ManualThe Manual will:

  • Summarise the origins of Pause Button Therapy/TactileCBT and the developmental process that has led to its current position in the therapeutic field.
  • Describe the theories and research that underpin TactileCBT.
  • Explain the differences between TactileCBT and other CBT-based interventions, and the contribution that it makes to the field of therapy.
  • Demonstrate how Pause Button Therapy/TactileCBT can enhance and further develop current clinical practice.
  • Show how you can apply Pause Button Therapy/TactileCBT techniques to improve the well-being and outcomes of clients immediately.

Following the Introduction section, the manual is broadly divided into three sections:

  • Theoretical Framework
  • Working With Clients
  • Evidence Based Therapy Introduction

Pause Button Therapy Client Work Book

The Pause Button Therapy Client Work Book is available independently as a PDF download for just £6.95

PBT client work book
PBT Client Work Book

The PBT book is an effective 'Self Help' tool for those who wish to introduce change into their lives. However, it seems that clients who are working alone, without the input of a therapist, may require further assistance. We are now pleased to be able to offer the Client Work Book, which covers in detail:

  • How Pause Button Therapy/TactileCBT can change your life.
  • The alternative choices and actions you have.
  • How to develop an emotional connection.
  • Introduction to Time Perspective, and its importance.
  • The role of thoughts
  • Encourages the recording of your therapy journey.

PBT Wristbands and CardsPBT wristbands and cards
PBT Wristbands and Cards

The PBT cards are of 'credit card' size and quality. Each one has a slot cut out, so you easily fit it on to your key ring. Or alternatively, you can keep it in your credit card wallet. The PBT embossed silicone wristbands are available in two sizes, small and large, and are in the pack with the PBT card.

As stated in the PBT book, we have found that clients generally benefit from the tactile use of the cards and wristbands. However, many therapists globally have informed us that the use of any, locally purchased wristbands, can deliver a similar result. The price of a pack of two cards, and two wristbands (one large and one small) is just £8.95 inclusive of postage and packing, within Europe. The cost inclusive of postage and packaging for international clients is £12.95. Clients are also encouraged to consider buying the Client Work Book; details are above. Therapists, or organisations, requiring multiple cards and wristbands, can contact us for pricing variations.


CBT and Hypnotherapy Training

Pause Button Therapy, published worldwide by Hay House. How helpful would it be if we could occasionally just pause: freeze time for a few moments and consider the consequences of the actions we are about to take?
CBT and hypnotherapy training

Pause Button Therapy is a proven, innovative and interactive new therapy technique that allows you to do exactly this, empowering you to break free of negative habits and unconscious responses. PBT is based on an incredibly simple idea but it can be used for a whole host of issues. It provides additional thinking time, allowing a person to consider the potential consequences of their actions and adjust their behaviour accordingly. PBT has been hugely successful in the treatment of everything from addiction and weight issues to depression, anxiety and relationship problems, and this book will show you the many ways in which you can use it to transform your experience of life.

"The Pause Button Therapy Book clearly describes a technique that can be employed to very good effect in a range of therapies. I recommend its use" Windy Dryden PhD, Professor of Psychotherapeutic Studies, Goldsmiths University of London.

Order the book from Amazon.


Pause Button Therapy/TactileCBT is for anyone who's ever made a mistake in their life and wants to strive to never make one again. It is for anyone who wants to make a real change in their lives.


Pause Button Therapy/TactileCBT Blog

PBT blog

Keep up to date with the latest news and trends about Pause Button Therapy and TactileCBT by visiting our Blog page. New in-depth info is added periodically, so make sure you bookmark the page and visit regularly. Click here to see what everyone is talking about. Feel free to also share the link with your friends.


Contact Us

contact us CBT and hypnotherapy trainingIf you require any additional information around Pause Button Therapy and Tactile CBT,  the PBT Cards and Wrist Bands, Work Books, or the new Therapists Training Manual, email us today. We will be pleased to answer any outstanding questions you may have. We look forward to hearing from you soon and maybe helping you change your life, or, of course, assisting you to help others.